Books on 12 steps & Christianity
Books related to online learning
This page and all the pages on johnrpierce.com may generate income for the site owner based on affiliate relationships with entities including Amazon, eBay and others.
E-mail: johnrpierce at johnrpierce.com
How to Quit Smoking without Gaining Weight by Martin Katahn
Going on a diet after you stop smoking can increase your craving for cigarettes! Dr. Katahn presents a simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation. His intention is to tell which method of quitting is best suited to you, which exercises have lasting calorie-burning effects, how eating the right foods can help, and how to use safe over-the-counter and prescription drugs.
---
Allen Carr's Easy Way to Stop Smoking by Allen Carr
The author's approach centers on removing the psychological need to smoke- while the smoker is still smoking. Carr examines the real reasons smokers start to smoke, and why they continue. He then offers a step-by-step program for quitting and valuable information on how to handle withdrawal symptoms and temptation situations.
Hardcover, Amazon.com
Kindle edition, Amazon.co.uk
---
Allen Carr's Easy Way for Women to Stop Smoking by by Allen Carr
---
La méthode simple pour en finir avec la cigarette, par Allen Carr. Traduction de Jean-François Piet
Poche, amazon.fr
---
My gift to help you quit smoking: Stop smoking and stay nicotine free. Why I started to smoke cigarettes and how I liberated myself from the tobacco addiction., by Peter Kruse
Paperback, Amazon.com
Paperback, Amazon.co.uk
---
---
---