| My yoga page |
| I have been practicing hatha yoga for over two years now, and I love it. I feel better, I sleep better, and I've lost some weight. I also supplement my yoga practice with other exercises, including weight lifting. |
| Bikram's book explains his program of 26 postures for beginners. amazon.com |
| LINKS |
|
| Bikram "Choudhury has a serious yogi pedigree (at age 11, he was the youngest contestant ever to win the National India Yoga Competition) and has been refining his system for 30 years," wrote Paul Keegan in the April 2002 issue of Men's Journal. |
|
| "McYoga for the masses" says the San Francisco Chronicle of November 10, 2002, about Bikram's franchise plan. |
|
|
|
|
 |
 |
|
